When you want to tone your full body AND fit in cardio but need all this to happen in one quick workout, this Cardio Barre Express workout will do it all! Interspersing barre conditioning moves with cardio barre bursts, you’ll increase your cardio conditioning as well as strengthen muscles in your whole body!

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FREE WELLTHY BOSS STARTER KIT (Goal-Setting Worksheet, Recipe Guide, & Bonus Workout)
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MANDUKA YOGA MAT:
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BOOTY KICKER WEIGHT-BEARING AT-HOME PORTABLE BARRE (SAVE $20 USING THIS LINK)
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BARRE ABOVE/BALLETONE CERTIFICATION:
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