Here am trying to document all the traditional Iyengar recipes from my Amma, Passed on to her from her Amma when she shifted to Bangalore in the early 70's, these recipes are more than 10 generations old as far as she can remember.

Most of these recipes include ingredients that have natural immunity boosters when used in that order, this I thought is an apt time to share with fellow humans during the "pandemic", we shall pass this one too...... II Sarveh Janaha Sukhino Bhavanthu II God Bless Everybody.

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