Do you suffer from foot pain caused by high arches on your feet? Pain in your heels? Pressure type pain in the balls of your feet? If your answer is yes to these questions then this video is for you!
Ill show you my routine, what worked for me and what helped heal my feet, for the same pain.
Following these pointers even helped my avoid foot surgery which was recommended to me.
In this video, we will learn about Plantar Fasciitis, Metatarsalgia, Achilles Tendonitis, Foot Pain from High Arches and what can be done to heal your foot.

My Recommendation for Toe Spreaders: [ Ссылка ]=

Sign up for the Lower Back Pain Relief Training Program- 7 Day Free Trial HERE 👇
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My name is Dr. Ryan Peebles and I dedicated the last 20 years of my life to better understanding and reversing the root causes of chronic lower back pain. In this video I'm explaining what Core Balance Training is, and how it can help you fix your chronic back pain. CBT is not a fitness program, it's a long-term solution, which can bring you back to normal life and regular movement without chronic pain.
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Deep Core Exercise:
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👇 Sign up for the Lower Back Pain Relief Training Program- 7 Day Free Trial HERE 👇
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Disclaimer:
Dr. Ryan Peebles, DPT is licensed to treat people seeking physical therapy in the state of California. All content on the Core Balance Training YouTube Channel is provided for educational purposes only and is not a substitute for the advice, diagnosis or treatment of a health care professional familiar with your specific medical history, conditions and needs. Consult with a health care professional in your state/country before attempting any exercise or movement you have seen on this channel, or before making ANY treatment decision. Never disregard professional medical advice or delay in seeking it because of something you have heard, read or seen in any of our content.
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#backpain #backpainrelief #lowerbackpain #exercise #benefitsofexercise #exerciseforbackpain
#coreworkout #exercises #heelpain #painrelief #heelpainrelief #heelpaintreatment #plantarisfacitis #plantarfasciitisrelief #metatarsalgia #achillestendon #footpain #footpainrelief
#footproblems #avoidsurgery

Thanks for watching the video 🔺Fix Plantar Fasciitis and Pain in High Arch Feet Exercises and Routine 🦶🏻

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