In Episode 121 of The Healthy Healer, Dr. Fred Moss converses with Victoria Craig, exploring her path from personal struggles to professional triumphs in the healing space. Victoria recounts her harrowing experiences, including the sudden loss of her mother, an abusive relationship, and a terminated pregnancy, which catalyzed her descent into depression and eventual spiritual awakening. Her journey led her to India and Mexico, where she immersed herself in yoga, plant medicine, and feminine embodiment practices. Today, Victoria empowers women by integrating plant medicine, breathwork, and trauma-sensitive approaches to facilitate deep healing and personal growth. Her story underscores the importance of turning personal pain into purpose and creating safe spaces for transformative healing.

Key Takeaways:
Personal Transformation=
- Victoria's journey underscores the power of transforming personal trauma into a pathway for healing others.
- Her experiences of loss, abuse, and depression were pivotal in shaping her healing practices and methodologies.

Feminine Embodiment=
- Victoria emphasizes the importance of reconnecting with feminine energy, body cycles, and emotions as a form of healing.
- She integrates feminine embodiment into her coaching, helping women to drop back into their bodies and embrace their authentic selves.

Plant Medicine and Breathwork=
- Victoria utilizes plant medicine, including ayahuasca and psilocybin, and breathwork as core elements of her healing retreats.
- She highlights the transformative potential of these practices, enabling individuals to access deep layers of their subconscious and emotional bodies.

Safe and Sensitive Healing Spaces=
- Creating trauma-sensitive environments is crucial in Victoria's work, ensuring participants feel safe and supported during their healing journeys.
- Her retreats combine various healing modalities, including traditional ceremonies and personalized support, to cater to individual needs.

Continual Self-Discovery=
- Victoria's story illustrates that healing is an ongoing process of self-discovery and evolution.
- She remains committed to her personal growth, continuously exploring new healing practices and integrating them into her work.

Community and Connection=
- Victoria values building personal connections with those she works with, fostering a sense of community and support.
- She encourages open communication and shares her insights and experiences through social media and personal interactions.


This episode is a testament to the resilience of the human spirit and the profound impact of turning one's pain into a purpose-driven life dedicated to healing others.


Links:
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The Soul Rising Retreat: [ Ссылка ]
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Time stamps:
00:00 Introduction to the Healthy Healer
00:36 Meet Today's Guest: Victoria Craig
04:41 Victoria's Journey: From Fitness to Healing
07:33 The Turning Point: Embracing Change and Healing
09:18 Diving Deeper: Plant Medicine and Feminine Embodiment
14:09 Creating Safe Spaces for Healing
17:13 The Role of Ayahuasca and Other Medicines
25:34 Connecting with Victoria Craig
29:38 Conclusion and Final Thoughts


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