For Rachel, the breadth of her existence (so far) has been a journey to love herself.
Today, Rachel is sharing why she now feels comfortable with herself both inside and out. She’s also giving some practical advice on how to Check out her video for the full story.
Video Highlights:
0:04 I’m a designer, so patina is important
0:44 Feel better now at 44 than ever
0:53 My body is the spaceship I’ve built
1:05 Messages about beauty felt foreign to me
1:43 Media says we need to fix ourselves
2:22 Media divides us so we’re easier to control
2:45 Inner work: The journey I took to love myself
3:20 Now I feel sexier than ever
4:27 My advice for higher self-esteem
4:47 Growing older is not something to hide
5:07 Take care of your body like a loved object
