Caring for elderly parents can be emotionally taxing and stressful for caregivers. When adults who aid their parents don’t also take care of themselves, the pressure of putting the needs of loved ones above your own can lead to what’s known as “caregiver burnout.”
Managing caregiver stress is a crucial skill, especially if a more long-term plan with a nurse or aid hasn’t been set in place yet. Watch this video about how to avoid caregiver burnout and learn several important techniques for coping with caregiving stress.
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