[ Ссылка ]
Katie of WellnessMama.com interviews New York Times best-selling author Tim Ferriss on his latest book, The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life.
The interview covers:
-How to go from microwaving eggs to cooking like a pro chef
-How to use the same principles to learn anything more quickly
-How to learn anything from swimming to languages to shooting 3-pointers in basketball
-How to lose weight with no exercise and one easy dietary change
-The most effective exercise you can do- and it only takes 10 minutes a week!
-How to figure out how to learn any new skill quickly!
Get the book here: [ Ссылка ]
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