Feeling anger and the stress that comes from being angry? Take 15 minutes to practice a guided meditation to help you cool the fire of your anger and manage the feelings of stress with a simple mindfulness meditation practice and visualization.
#meditation #guidedmeditation #anger
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ [ Ссылка ]
iOS app ▶ [ Ссылка ]
Android app ▶ [ Ссылка ]
Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. [ Ссылка ]
