Spinal Nerve: The 11th cranial nerve, it is responsible for sensation in the sternocleidomastoid and trapezius muscles.

This means it often plays a direct role in conditions and impairments of the neck and shoulders.

I designed this sound bath specifically to relax the spinal nerve.

Allow these crystal singing bowl vibrations to penetrate the body.
They’re a proven method for stress reduction, muscle relaxation, and improved sleep quality. All of which are significant factors in the treatment of chronic neck and shoulder pain.

Providing a mild, sustained stimulation, these bowls can trigger nerves to relax, allowing muscles to release.

As you listen, place your hand on your belly and slowly breath in and out, paying close attention to the rise and fall of your stomach. This diaphragmatic breathing, promotes the natural alignment of the spine and neck and relieves the surrounding muscles.

I hope this experience brings you great relief. You may return as often as you’d like to aid in treatment of recurring symptoms.

Be well, Vibe Tribe 🙏

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*Disclaimer*=============================================
Healing Vibrations content is in no way meant to be a replacement for traditional medicine. We seek to facilitate mental and physical healing through techniques that are designed to calm and relax the body, creating a state of mindfulness and reflection.
Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated.

#neckpain #shoulderpain #soundhealing #singingbowl #musclepain

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