Here we go!
This one is an absolute booty burn!
15 Minutes , no break and only GLUTE focused exercises.
I enjoy this one a lot cause i really feel it in every inch of my booty while working out.
Focus on slow exercises and use a mini band if you have.
If you don’t have a mini band/ no problem , the exercises work also without the mini band.
It’s just for a bigger burn.
Enjoy it and let’s bring that booty on🔥🔥🔥
_____________________________
Workout Equipment:
[ Ссылка ]
MUSIC by Epidemic Sound
[ Ссылка ]
Location: loftstudio14c
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
[ Ссылка ]
