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These "HEALTHY" Foods Are KILLING YOU!
* The shocking truth about our changing death rates.
* What Dr. Gundry learned from living in a Blue Zone.
* The importance of cultivating a youthful microbiome.
* How your microbiome can control your appetite and cravings.
* Why “calories in, calories out” doesn’t paint the full picture.
* How the human microbiome has evolved over time.
* The gold standard procedure for diagnosing Celiac disease.
* How to promote diversity of your microbiome.
* Why mucus is important for longevity.
* The link between your skin and your gut health.
* How antibiotics end up in our food supply (even when it’s labeled antibiotic-free)!
* The two main killers of the microbiome.
* How modern farming practices destroy the microbiome and contribute to leaky gut.
* Why eating six small meals a day is harmful to longevity and brain health.
* What the calorie restriction mimicking diet is.
* Why changing your diet seasonally is good for your microbiome.
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Visit [ Ссылка ] - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
#shawnstevenson #stevengundry #guthealth #food #health #nutrition
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