Gaining mass and muscle on any diet can be hard. On a vegan diet specifically, there are things you need to be aware of. In this video, learn 5 simple tips on how you can go from being skinny to bulking up and gaining muscle mass on a vegan diet.

I also show you vegan muscle-building foods I like to eat as well as break down high protein vegan meals you can start making!

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💚 SUPPLEMENTS I USE
(-10% Discount Code: "JACKED10")
Protein I Take - [ Ссылка ]
Creatine - [ Ссылка ]
Omega3 - [ Ссылка ]
Multinutrient - [ Ссылка ]

🏆 SECTIONS
► 0:00​ - Intro
► 1:06 - Tip #1
► 2:00 - Tip #2
► 3:40 - Tip #3
► 4:31 - Tip #4
► 5:35 - Tip #5

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