HMB, β-Hydroxy β-Methylbutyrate or Beta Hydroxy Beta Methylburyrate, is an anticatabolic and anabolic properties, while promoting muscle protein synthesis. Its biggest benefit is its ability to reduce muscle protein breakdown. I review Nutrabio’s HMB, discussing benefits, cost, dosage, and how I’ve used HMB. I also go into why I choose Nutrabio’s HMB over other companies’ versions. This review is completely unauthorized, unendorsed, and unfiltered! below.

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A few of HMB Clinical Studies:
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Every Sunday I review a supplement to help you Dads determine if it is something that will benefit your health goals, fit into your lifestyle, and if you should spend your hard-earned money on it. I’ll be covering a full spectrum of supplements: Proteins, BCAA, Pre-Workouts, Energy Bars, etc. I’ll give a complete breakdown of ingredients, macros, taste, COST, and why/if you should use it.

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As the father of a 4 year old and an toddler, I am dedicated to helping other dads be a great father to their children and STILL accomplish their own personal goals. I provide ideas and insights to save you money, time, and energy…. three things that are in short supply for every dad out there. I’ll also be taking you inside this dad’s tricks, travels, and tribulations. I post new videos every Sunday night, so hit that subscribe button and join this community of Dads helping dads. Thanks for watching and as usual, don’t save anything for the trip back.

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Footage Date: 10/28/2019


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