What are some common habits that make you look older than you actually are? Bad skin habits can add 5 or 10 years to your face. Poor diet and exercise can have similar effects on your body as a whole. These habits can age you faster, and make you look older than you are.
Sources:
How Much Water Do You Need to Drink?
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Does Stress Make Us Age Faster
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Telomeres, lifestyle, cancer, aging
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Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
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