The NLP Meta Model starts with our ability recognize language patterns that people use, which give away the filters they are applying. Where these filters lead them to make an unhelpful interpretation of events , the second part of the Meta Model equips us to challenge those deletions, distortions, and generalizations.
Watching this video is worth 2 Management Courses CPD Points*.
🔎 See below for details
NLP
This video is part of course module 2.9.2
Program 2: Manager as Communicator
Course 9: NLP
Section 2: Understandoing People
Dr Mike Clayton has been an NLP Master Practitioner since 2003.
Other videos in this section include:
🎬 NLP Eye Accessing Cues: WTF? [ Ссылка ]
🎬 NLP Perceptual Positions: Putting Yourself in Another Person's Place [ Ссылка ]
🎬 NLP Meta Programs: How we See the World [ Ссылка ]
LESSON NOTES
The NLP founders, John Grinder and Richard Bandler defined the Meta Model from observing and transcribing the interventions that family therapist, Virginia Satir, made with her clients. She would notice what they said and ask precision questions that exposed the filters that were scrambling their thinking.
The patterns of language we use get in the way of communicating accurately – with others and with ourselves. The Meta Model gives us a set of patterns we can recognize, and suggests questions we can ask, to challenge the faulty thinking embedded in the Language we use.
Distortions
- Lost Performative
- Mind Reads
- Cause and Effect
- Complex Equivalence
Generalizations
- Universal Quantifiers
- Modal Operators
Deletions
- Simple Deletions
- Lack of referential index
- Comparative Deletions
- Nominalizations
RECOMMENDED EXERCISE
1. Listen out for distortions, deletions, and generalizations in your own speech. Do this for 2 weeks then take time to reflect on what you have learned. (2 MC CPD Points)
2. Listen out for distortions, deletions, and generalizations in other people's speech. Do this for 2 weeks then take time to reflect on what you have learned. (2 MC CPD Points)
DOWNLOADS
📖 For a full transcript of this course, download our low-cost Kindle-exclusive eBook, NLP - Neuro-Linguistic Programming: A Management Courses Introduction - [ Ссылка ]
Free Resources
🧰 CPD Tools - [ Ссылка ]
Paid resources
🧳 Management Courses Onboarding Kit - [ Ссылка ] ($3)
RECOMMENDED READING
There are many books that introduce NLP. These are the ones I have, and can recommend:
📖 NLP Workbook: A Practical Guide To Achieving The Results You Want [ Ссылка ]
📖 NLP at Work: The Difference that Makes the Difference [ Ссылка ]
📖 Introducing NLP: Psychological Skills for Understanding and Influencing People [ Ссылка ]
⭕️ Links to our book recommendations are affiliated through Amazon and help support our free videos
Managers Need a Basic set of kit to do your job well. Here are my top recommendations: [ Ссылка ] (the links are affiliated)
MANAGEMENT COURSES CONTINUING PROFESSIONAL DEVELOPMENT (CPD) POINTS
You can record your Management Courses CPD points on our free, downloadable CPD record log.
📓 Download it at: [ Ссылка ]
Each video has two levels of MC CPD points. For this video:
- If you simply watched the video, record 2 MC CPD points
- If you also carried out all of the recommended exercises, score a total of 6 MC CPD points
CHAPTER MARKERS
00:00 - NLP Filters
01:02 - The origins of the NLP Meta Model
01:43 - What is the NLP Meta Model?
02:27 - Distortions
04:36 - Generalizations
05:44 - Deletions
07:09 - Summing up the Meta Model
#ManagementCourses #NLP #MetaModel
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