Watch the full interview with Dr. Don Layman on YouTube 👉🏻 [ Ссылка ]
Dr. Donald Layman is Professor in the Department of Food Science & Human Nutrition at the University of Illinois.
He has been a leader in research about protein, nutrition for athletic performance, obesity, diabetes and cardiovascular health. Don has over 120 peer-reviewed publications.
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About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
The TRUTH About Muscle Protein Synthesis | Dr. Don Layman
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