The human body or the human mechanism is the most sophisticated machinery on the planet. Sadhguru demystifies the common notion that our bodies need 8-10 hours of sleep. After all, a machine so sophisticated does not need to be in maintenance mode half the time. He explains that through Inner Engineering, one can reduce sleep quota, bring down food intake and improve overall wellbeing.

#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Sadhguru Exclusive (Register Now)
⚡ [ Ссылка ]

Sadhguru App (Download)
📱[ Ссылка ]

Official Sadhguru Website
🌎 [ Ссылка ]

Donate Towards Crafting A Conscious Planet
🙏 [ Ссылка ]

Offerings from Sadhguru in Challenging Times
🌼 [ Ссылка ]

Guided Yoga & Meditations by Sadhguru (Free Online)
🌼 [ Ссылка ]
🌼 [ Ссылка ]

Inner Engineering Online Program
🌼 [ Ссылка ] (Register Now)

Official Social Profiles of Sadhguru (Subscribe)
🌐 [ Ссылка ]
🌐 [ Ссылка ]
🌐 [ Ссылка ]
🌐 [ Ссылка ]
🌐 [ Ссылка ]

свернуть