Have you ever used EFT for grief before? Did you try this session? What was your experience? Grief if one of the most complicated emotions we can experience, and sometimes, there’s this kind of urge to suppress it with thoughts like “I don’t have time to deal with this,” and “I don’t want to feel this,” but when we don’t experience our emotions and process them, we can end up suffering long term effects of those emotions, and oftentimes, they bubble up whether we want them to or not. So, the best thing to do when you’re feeling an emotion is to allow yourself to feel it. I hope this video allows you to do just that in a healthful and healing way.
***Disclaimer!***
Hi! Here is where I say I am not a medical profession by any means. The Healthy Writer and the information provided in this video are not intended as medical advice. This channel is purely informational and for entertainment and is not a substitute for advice, treatment, or diagnosis regarding medical or mental health conditions. The views expressed in this video and channel should not be taken as medical or psychiatric advice. Please always seek a medical or other health professional when seeking advice, treatment, or diagnosis regarding medical or mental health conditions.
Music: Thanks to Matt McCue who created the beautiful medley you hear in the background of the Healthy Writer along with Joseph from [ Ссылка ]. Thanks, McCue and Joseph!
