Spot the Functional Bodybuilder...
If you're looking for a new gym buddy, look for someone taking the time to warm up, lifting with tempo, and focusing on building muscular endurance.
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TOP VIDEOS
Then vs. Now: Physique After Retiring From CrossFit [ Ссылка ]
5 KB Foundations to Make the Most of Your Kettlebell [ Ссылка ]
Knees Over Toes - Exercises to Build Muscle [ Ссылка ]
Is it Steroids? PEDS? How CrossFit Builds Freak Physiques [ Ссылка ]
Check out Functional Bodybuildings new podcast:
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Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at [ Ссылка ]
