Hello everyone! So happy to share these affirmations for: encouragement, pessimists, the holidays, and everything in between.

🦋 Timestamps 🦋

00:00:01 Intro
It looks a bit blurry for a second but back to normal for the rest of the video
Comment your fave affirmation!

00:02:19 Morgan Harper Nichols (MHN) [ Ссылка ]
I recommend these if you want encouragement

00:13:19 School of Life [ Ссылка ]
I recommend these if positive affirmations normally feel inauthentic to you

00:30:01 Community Submissions (YouTube)
"You are safe & you are loved", "you don't need to be perfect to succeed", "you got this"

00:38:44 + affirmations for the holidays, inspired by [ Ссылка ]
(first seen on [ Ссылка ] story)

00:42:35 Community Submissions (Instagram)
"Focus on me"; Slight Sounds ASMR video [ Ссылка ]

00:46:19 "You are valid." "Your decisions and reasons in life are valid. Don't feel pressure to explain yourself."

00:49:19 My favorite affirmations from the video

I hope you sit back, relax, and ° like ° comment ° subscribe ° to help our channel grow! 🌱

~Jocie B ASMR


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🌈A special thanks to Suus, Brianna Armendariz, Greg Florez, Farhad Dalvi, Edmundo Gallegos Saucedo, Carly Ewing, Madison King, Robert Poor, & Cassandra🌈

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I place it here because every little bit does help, but so do free things like being kind, liking, commenting, & subscribing.

*~ MY STORY ~*

Like a lot of us, I happened upon ASMR videos by chance when searching for ‘sleep help’ on YouTube. I fell in love with the community because (alongside the tingles, ofc), it was a space for love, acceptance, and childlike creativity.

For someone who has struggled to love themselves and feel accepted (and continues to struggle on their worse days), ASMR is such a beautiful way to get out of our negative self talk. It speaks to the child within us, who doesn’t know what an amazing kid they are!

I recommend that everyone take the time to explore the wonderful world of ASMR with an open heart & mind.

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