"Bring Tulum to your living room with 200-hour certified yoga teacher and Aerie’s very own Senior Manager of Digital Creative, Catherine Gignac. Join us for an Aerie-ized mini take on The Retreat: Catherine’s 5-day yoga getaway that brought 15 yogis together this past spring in Tulum, Mexico.
Practice her 5-part series and follow the journal exercises if you’re looking for more, or pick which practice speaks to you most today and return to it as many times as you want. See it all at #AerieREAL Life: [ Ссылка ]
Day 1: Make space
Day 2: Create connection
Day 3: Find softness
Day 4: Build strength
Day 5: Grow roots"
