Read the science why it’s best to sleep on the left side at lifespa.com or link in the description John Douillard 0:58 1 year ago 926 Далее Скачать
To read the sleep science, Search my article, Best Ayurvedic Herbs for Sleep at LifeSpa.com John Douillard 0:57 1 year ago 660 Далее Скачать
The science of why to sleep in a cold room! Read full article at LifeSpa.com John Douillard 1:00 9 days ago 642 Далее Скачать
Amazing Benefits of Sleeping on Your Left Side | John Douillard's LifeSpa John Douillard 5:15 11 years ago 2 497 640 Далее Скачать
Learn 20 reasons to nose breath at night at LifeSpa.com or in the link in bio. #johndouillard John Douillard 1:00 11 months ago 909 Далее Скачать
Sleep Tips for Your Dosha | John Douillard's LifeSpa John Douillard 12:21 Streamed 2 years ago 654 Далее Скачать
Get my free ebook, The Ayurvedic Guide to the Best Sleep of Your Life at lifespa.com John Douillard 0:57 1 year ago 348 Далее Скачать
Ayurvedic Guide to Best Sleep of Your Life. Learn more at LifeSpa.com #johndouillard John Douillard 1:00 10 months ago 525 Далее Скачать
Why we need energy to sleep. See description. #ayurveda #insomnia #melatonin # JohnDouillard John Douillard 1:01 1 year ago 990 Далее Скачать
How to Micro-dose melatonin. See in the description at LifeSpa.com #melatonin #sleep #longevity John Douillard 0:53 1 year ago 873 Далее Скачать
The 5 Ways the Sun Can Help You Sleep. #fyp #johndouillard #lifespa #ayurveda John Douillard 0:58 1 year ago 448 Далее Скачать
Read the science & Ayurveda in my article, Reset Your Circadian Clock This Weekend at LifeSpa.com John Douillard 0:58 1 year ago 612 Далее Скачать
80% of Us Have Email Apnea. Learn the Dangers & How to Reverse it #johndouillard #lifespa #ayurveda John Douillard 1:00 1 year ago 878 Далее Скачать
Dreaming of a Good Night's Sleep? | John Douillard's LifeSpa John Douillard 1:38:12 Streamed 9 years ago 4 144 Далее Скачать
Benefits of Sleep Easy | John Douillard's LifeSpa John Douillard 2:33 9 years ago 2 458 Далее Скачать
Sleep better according to your type, vata, pitta, or kapha. #johndouillard #lifespa #ayurveda John Douillard 1:00 1 year ago 911 Далее Скачать
The Science of Nose Breathing and Getting in the Zone #johndouillard #lifespa #ayurveda John Douillard 1:00 1 year ago 1 499 Далее Скачать
Why Modern Science Needs the Ancient Medicine of Ayurveda | John Douillard's LifeSpa John Douillard 8:22 6 years ago 3 091 Далее Скачать
Shop Sleep Easy at Store.LifeSpa.com. #johndouillard #lifespa John Douillard 1:00 6 months ago 681 Далее Скачать