Bowmanthrows

Discus Throw Resource | www.bowmanthrows.com

BEGINNER Discus Drills

How to throw SHOT PUT

what I love about Team Bowmanthrows

Discus Throw Technique (how to spin)

Best Discus Throw Technique

BASIC Discus Throw Technique (the power throw)

Proper Discus Throw Technique

DISCUS TRAINING - Drilling Out Discus Full Throw Technique

Discus spin technique step-by-step breakdown

discus full throw

Discus Throw Analysis

Do this to spin faster in discus

Proper Discus Wind-Up Technique

Discus Throw Technique

better throw

3 tips how to start new throwers

Discus Throw Technique | Wind Up & Sweep

2 lifts that are good for [ALL] discus throwers