20 分鐘瑜伽全身深層伸展拉筋初學者友善 20 min deep yoga stretch for beginners { Flow with Katie } 凱蒂瑜伽 Flow With Katie 23:50 2 years ago 1 390 217 Скачать Далее
25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie } 凱蒂瑜伽 Flow With Katie 26:19 3 years ago 2 666 541 Скачать Далее
睡前瑜珈-五個瑜珈伸展一覺到天亮 Top 5 Yoga Poses for Better Sleep {Flow with Katie} 凱蒂瑜伽 Flow With Katie 8:50 4 years ago 1 418 968 Скачать Далее
22 分鐘舒緩瑜伽坐著伸展告別下背痛 22 min gentle yoga { Flow with Katie } 凱蒂瑜伽 Flow With Katie 22:57 6 months ago 134 278 Скачать Далее
25min Full Body Morning Stretch|Improve Blood Circulation+Boost Metabolism|Wake Up Happy&Feel Good♥️ Coffee林芊妤 26:50 2 years ago 636 153 Скачать Далее
20分鐘舒緩瑜伽- 全身伸展告別僵硬 20min gentle yoga { Flow with Katie } 凱蒂瑜伽 Flow With Katie 20:06 2 weeks ago 35 111 Скачать Далее
16 分鐘睡前瑜伽-舒緩背部痠痛、改善臀腿緊繃 16 min bedtime yoga-Lower back and legs release { Flow with Katie } 凱蒂瑜伽 Flow With Katie 16:23 2 years ago 341 921 Скачать Далее
60分鐘和緩流動-瑜伽伸展與放鬆60 min gentle yoga flow stretch and release {Flow with Katie } 凱蒂瑜伽 Flow With Katie 1:01:40 1 year ago 91 228 Скачать Далее
体式纠错丨做蝴蝶式的时候是否有这些错误呢 在蝴蝶式的时候你是否有这些错误呢，一起来看看并纠正吧。有痛经的同学建议收藏哦 #瑜伽 #蝴蝶式 #瑜伽練習 #健身 #瑜伽教學 #运动 每日瑜伽 Daily Yoga 0:46 1 day ago 554 Скачать Далее
70分鐘和緩流動瑜伽-全身伸展與強化 70 min gentle yoga flow total body stretch and strength { Flow with Katie } 凱蒂瑜伽 Flow With Katie 1:09:26 1 year ago 86 073 Скачать Далее
25分鐘瑜珈全身伸展 {初學者友善} 25 min total body yoga deep stretch for beginner {Flow with Katie} 凱蒂瑜伽 Flow With Katie 25:33 3 years ago 1 193 404 Скачать Далее
17分鐘舒緩瑜伽-每日肩頸伸展放鬆 (免用瑜伽墊) 17min Gentle yoga for neck and shoulders (no yoga mat) { Flow With Katie } 凱蒂瑜伽 Flow With Katie 17:08 2 years ago 192 744 Скачать Далее
19分鐘瑜伽全身伸展與腿部拉筋19 min yoga Full body and leg stretches { Flow with Katie } 凱蒂瑜伽 Flow With Katie 19:37 6 months ago 72 462 Скачать Далее
瑜珈 5 招緩解腰痠背痛-下班後的舒壓儀式 5 yoga poses for back pain { Flow with Katie } 凱蒂瑜伽 Flow With Katie 12:26 3 years ago 277 991 Скачать Далее
21 分鐘肺經與大腸經手臂伸展與肩頸放鬆21 min yoga flow Stretch arms relax shoulders and neck { Flow with Katie } 凱蒂瑜伽 Flow With Katie 21:49 10 months ago 71 063 Скачать Далее
15分鐘早晨瑜伽-全身伸展 15 min morning yoga full body stretch { Flow With Katie } 凱蒂瑜伽 Flow With Katie 15:19 1 year ago 145 420 Скачать Далее
15分鐘早晨瑜伽- 輕柔喚醒新的一天 15 min Morning yoga { Flow With Katie } 凱蒂瑜伽 Flow With Katie 15:19 1 year ago 172 918 Скачать Далее
16分鐘坐著伸展- 瑜伽開胸開髖｛免用瑜伽墊｝16 min sitting yoga stretch { Flow with Katie } 凱蒂瑜伽 Flow With Katie 16:26 1 year ago 116 632 Скачать Далее
11 分鐘瑜伽延伸脊椎與腿部深層伸展11 min yoga { Flow with Katie } 凱蒂瑜伽 Flow With Katie 11:57 4 months ago 54 260 Скачать Далее
