We are officially less than 3 weeks out from the 2024 Gold Coast marathon. Join me for another full training day and breakdown of one of my biggest weeks yet of marathon prep.

If you did enjoy the video, please make sure to smack that like button and drop a comment below. Also, subscribe if you aren't already!

For online Hybrid Athlete programs (weights + running + nutrition) please check out my website!
[ Ссылка ]

My Strava
[ Ссылка ]

BPN Supplements code: "TOMMY" (10% off)
[ Ссылка ]

LSKD code: "TOMMY" (15% off)
[ Ссылка ]

Prodigy X Recovery pro ice bath & Frost 3 water chiller
code: "TOMMY" (10% off)
[ Ссылка ]

свернуть