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In this video, Adam teaches you 3 simple tips to stop sliding in the golf swing. By establishing a post on the lead leg, aka. hip bump, the amount of sliding in the backswing and downswing will be limited. When you are sliding, the hips will out pace the hands, leading to flipping and disconnection between the arms and hips.
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00:00 Session Goals
02:24 Hip Bump
03:37 Downswing
05:10 Connection
08:08 Appreciate
09:10 Masterclass
