✅ BEST Calisthenics Workouts:
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🔥 SOCIAL MEDIA:
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🎤 PODCAST:
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Learn how to fix muscle imbalance forever. FitnessFAQs has 7 solutions that will help you with posture and performance.
Chapters:
0:00 FIX YOUR BODY
0:12 WARM-UP
1:41 UNILATERAL
3:20 MIND MUSCLE CONNECTION
4:59 USE DUMBBELLS
5:58 VOLUME
6:29 FILM YOURSELF
7:28 IS IMBALANCE NORMAL?
![](https://i.ytimg.com/vi/-LXgXe1feHg/maxresdefault.jpg)