In todays video I show a glimpse of my new place, very happy with my move even though it was quite a process. I went to the barbershop today and got half a haircut so I had to redo it myself lol which was funny. Being 7 weeks out I trained shoulders I written out the workouts with sets/reps for each exercise I performed so I hope you try it out and enjoy it. BUILD UP sets shouldn't be taken to failure by any means its just a set used to gauge what your actual working set is. To finish up, I speak about how I feel being 7 weeks out and my plans going to HOUSTON , TX. Very stoked and will definitely check out alpha land - drop a comment below if you want me to do a meet-up or have any suggestions on where to check out in Houston Texas.

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