Work your shoulders with this Dumbell Lateral Raise. Build strength as you increase weight over time with expert instruction from Personal Trainer Tan Quddos For more advice from Nuffield Health PTs visit: [ Ссылка ]
SUBSCRIBE ► [ Ссылка ]
![](https://s2.save4k.ru/pic/-WEZj9ePTYI/maxresdefault.jpg)
Work your shoulders with this Dumbell Lateral Raise. Build strength as you increase weight over time with expert instruction from Personal Trainer Tan Quddos For more advice from Nuffield Health PTs visit: [ Ссылка ]
SUBSCRIBE ► [ Ссылка ]