Quickly build your chest, triceps and core with this following along 100 push-up workout. Beginner push-up modifications included.
100 Push-Ups a day for 30 Days Free Workout Program:
[ Ссылка ]
Push-Up Bars:
DISCOUNT CODE: SUMMERFITNESS10
[ Ссылка ]
How to do 100 Push-Ups a Day to Build Muscle:
[ Ссылка ]
Calisthenics Equipment
[ Ссылка ]
CODE: SUMMER for 10-20% off
Sustainable Activewear (blue set in this video): Girlfriend Collective
Discount Code: GFCSUMMER25!
#girlfriendcollective
#100pushupsaday #pushupscanbuildmuscle #pushupsformusclebuilding
Vegan Athlete
Hand Balancing 🤸🏽♀️
& more 🏋🏽♀️🧘🏽♀️🧗🏽♀️
Build Muscle with Push-Ups | 100 Push-Up Workout Routine
Теги
calisthenics100 push ups a daypush ups can build musclepushups for muscle buildingcan push up build muscle100 push ups a day workout100 push up workout follow along100 push ups a day for 30 dayspushupsfordayspush ups everyday100 pushups30 day pushup challengegirl push upsbeginner push up routineget better at push upsbuild muscle with push upscalisthenics chest workoutcalisthenics chest workout for beginnersmuscle girlbeginner push ups