Book Summary Adult Children of Emotionally Immature Parents by Lindsay C. Gibson | AudioBook
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Adult Children of Emotionally Immature Parents is a self-help book by Lindsay C. Gibson that provides guidance for adults who grew up with emotionally immature, unavailable, or selfish parents. The book is divided into several parts:
1. Understanding Emotionally Immature Parents: Gibson introduces four types of emotionally immature parents: the emotional parent who instills feelings of instability and anxiety, the driven parent who stays busy trying to perfect everything and everyone, the passive parent who avoids dealing with anything upsetting, and the rejecting parent who is withdrawn, dismissive, and derogatory.
2.Recognizing the Impact on You: Gibson discusses the long-term impact of having emotionally immature parents, such as feelings of anger, loneliness, betrayal, or abandonment.
3.How to Heal from the Pain and Confusion: Gibson provides strategies to heal from the pain and confusion caused by your childhood, recover your true nature, control how you react to them, and avoid disappointment.
4.Creating Positive, New Relationships: Gibson guides readers on how to create positive, new relationships so they can build a better life.
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Lindsay C. Gibson, Adult Children of Emotionally Immature Parents, Emotional Immaturity, Self-Help Books, Personal Growth, Self-Improvement, Parenting, Mental Health, Psychology, Non-fiction, Book Summary, Book Review, Literature, Personal Development, Life Lessons, Success, Emotional Health, Healing, Recovery, Relationships, Self-Care, Self-Awareness, Self-Esteem, Self-Love, Emotional Intelligence, Emotional Abuse, Emotional Neglect, Emotional Healing, Emotional Recovery
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