This self-massage exercise loosens the pec minor and major to improve shoulder posture and pain from impingement and rotator cuff tears.
shoulder pain.
For more information please refer to my article here: [ Ссылка ]
![](https://i.ytimg.com/vi/-wqum7CvBmE/maxresdefault.jpg)
This self-massage exercise loosens the pec minor and major to improve shoulder posture and pain from impingement and rotator cuff tears.
shoulder pain.
For more information please refer to my article here: [ Ссылка ]