Hey skaters!
This video breaks down step by step the AXEL Off Ice! If you are working on axel and having issues with it off ice, give this break down a try. When we learn our jumps, it is good to do the steps of the jumps slowly so our body memory can remember the movements of the jump. Once we start doing these smaller steps easily and without much thought, we can speed up the movements and before you know it, we have an axel! I also mention the MOST COMMON mistake skaters make when doing this jump. You don't want to miss it!
Also be sure to check out my other off ice axel exercise videos!
Off Ice Axel Exercises: Part 1
[ Ссылка ]
Off Ice Axel Exercises: Part 2
[ Ссылка ]
My FAVORITE Off Ice Axel Exercise
[ Ссылка ]
Off Ice Stair Exercises for Figure Skaters
[ Ссылка ]
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