20 minutes of a full body low impact cardio workout with a segment of upper body toning with low dumbbells, water bottles, or nothing at all. Take it at your own pace and have fun.
Subscribe now for hundreds of free workouts [ Ссылка ]
Instagram//Michelle Wilson Workiuts
Facebook [ Ссылка ]
#lowimpactworkout #fullbody #burncalories #beginnersworkout #exerciseforweightloss #fitover40 #fitover50 #fitover60 #bestfitnesschannelonyoutube #lowimpact #bodytoning #cardio #fitnessforall
![](https://s2.save4k.ru/pic/01wy6lAsqeQ/maxresdefault.jpg)