Support me & give back:
[ Ссылка ]

Spanx Faux Leather Motto Leggings: [ Ссылка ]

Similar Spinning Tank: [ Ссылка ]

Set of five bands: [ Ссылка ]

Set of light dumbbells: [ Ссылка ]

My favorite yoga mat : Jade Yoga Mat (best non-slip mat I have found): [ Ссылка ]

The GOAT of pre-workouts
Amino Energy in Grape: [ Ссылка ]
Amino Energy in Watermelon: [ Ссылка ]

Post-Workout Protein Bars
Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: [ Ссылка ] (If you follow me on IG, you know I'm obsessed)

Track your HR
Apple Watch Series 3 White: [ Ссылка ]
Apple Watch Series 5 Rose Gold: [ Ссылка ]

Jade Yoga Mat Extra Thich Yoga Mat (2 Jades in one, just like the one listed above but double the thickness. Great for people who have sensitive knees): [ Ссылка ]

Yoga Design Lab Yoga Mat (great quality, mid-high price): [ Ссылка ]

Affordable Thick Yoga Mat (great for cushion and extra support, not great for grip): [ Ссылка ]

Affordable Thin Travel Yoga Mat: [ Ссылка ].

This 30 minute barre-inspired workout will get that booty burning in no time! Grab a resistance band/loop and a set of dumbbells (2-5lbs) for this total body exercise for all levels!

Follow me on IG: lariemidkiff

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