Did you know you'll get faster if you do more easy running? But, are you slowing down enough to get to your easy pace? Most runners are sabotaging their potential by going too fast. Find out 5 ways to find your easy pace in training so you can run a faster race.
My Watch (Garmin Fenix 6s Sapphire): [ Ссылка ]
Garmin Heartrate Chest Strap: [ Ссылка ]
