This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness ([ Ссылка ]). This video is a shortened version of the one found at [ Ссылка ] in which the closed-captioning has been corrected and Spanish subtitles added. The video is shown with permission and is owned and copyrighted by the University of Massachusetts Medical School. ([ Ссылка ])
