[ Ссылка ] / Join Fabien and his student Sandy for a quick and stretchy workout (or delicious ending) using the Push Through Bar on a Cadillac or Tower. It’s a wonderfully restorative series that will help lengthen you out while opening the chest, shoulders, obliques and more. Enjoy! For private lessons visit Fabien’s studio Centre Pilates Barcelona and for teacher training with Fabien and Miguel Silva in Spain and Portugal, visit Uno Pilates.

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