What is Pose Method®? Dr. Romanov explains.
Subscribe to Dr. Romanov's new Online Video Series - 12 week Transition Program for Runners - to improve your running technique [ Ссылка ]
This transition program for runners provides 94 HD videos of systematic week by week instruction & guidance. Suitable for runners of all levels it will help you improve your running.
Theory, definitions, common terms, drills & exercises along with a flexibility routine and training schedules - you will find it all under one roof - Transition Program for Runners.
Take your running skills to the next level! [ Ссылка ]
![](https://s2.save4k.ru/pic/12s2MJaF0uQ/mqdefault.jpg)