Wake Up Yoga Vinyasa Open and Aware is a 30 minute morning yoga to start your day right. Rise and shine with this daily morning flow and open your body with lots of side stretches, strengthen and energize with sun salutations and standing poses and practice to be mindful and aware. Enjoy your early morning vinyasa class and flow into your day 💜

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Note this description contains affiliate links. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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