This man to man defense tutorial will have your team performing like a well-oiled machine and stopping any offense that you face.

Keep the ball out of the middle and limit their effectiveness with this defensive philosophy. It’s great for all ages and skill levels.

Practice drill: This defensive shell drill will help your team master rotations and communication.
[ Ссылка ]

Join The Huddle, our exclusive coaching membership to get access to:
- An animated playbook with 100s of set plays for all situations and skill levels.
- Practice drills to add energy to your practices.
- Practice plans for all ages.
- Worksheets to help with the non-basketball related stuff (i.e. dealing with parents, etc).
- Courses to raise your team to the next level.

Website: [ Ссылка ].

Video timeline:
0:00 Introduction to man to man defense
0:18 Keep ball out of middle, force baseline
0:50 Introduction to player roles
2:09 Role 1: On-ball defender
5:34 Role 2: Deny one pass away
7:13 Role 3: Help-side defender
8:45 Defending ball screens
10:05 Practice drill to improve man to man defense
10:43 Defensive shell drill
10:56 Putting it all together
11:10 3 teaching points to improve man to man defense

-------------------------

Footage in this video is owned by the NCAA and its partners. It is intended for critique and education purposes.

#BasketballCoach #BasketballDefense #BasketballTips

свернуть