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Did you know there’s a strong link between vitamin deficiency and hair loss? If your diet lacks certain nutrients, especially over an extended period of time, it can cause cells like hair follicles to stop working properly.
When this occurs, it can interrupt the normal hair growth cycle, preventing follicles from growing new hair and even cause hair loss. Identify the most common signs of vitamin deficiency, and get remedies for vitamin deficiency and hair loss.
Hair loss caused by nutritional deficiency is called telogen effluvium. This temporary hair loss condition causes hairs that are ordinarily in the anagen (growth) phase of the hair growth cycle to be prematurely pushed into the telogen (resting) stage, causing the hairs to fall out. Telogen effluvium can be treated over several months by eating more vitamins and minerals for hair growth.
1)Vitamin D and hair loss – Bone pain and muscle weakness could be a sign of vitamin D deficiency. Though lacking this essential vitamin is commonly associated with life-threatening conditions such as cardiovascular disease, cognitive impairment in older adults and even cancer, researchers at Cairo University have now found a strong link between vitamin D deficiency and hair loss among women.
2)Vitamin C – This antioxidant is needed for the growth and repair of many different tissues throughout the body. It forms proteins used to make skin, tendons and blood vessels, it helps heal wounds and form scar tissue. Vitamin C also maintains healthy hair growth because it helps produce red blood cells, which keep hair follicles blood-enriched and vital.
3)Biotin – Beauty experts and devotees know about the connection between biotin and hair loss. Biotin, or vitamin B7 or H, promotes hair growth, thickens hair shafts, and prevents hair loss. If your diet lacks this B vitamin, it can result in thinning hair. Some other signs of biotin deficiency are dry scaly skin, a swollen and painful dark pink tongue, loss of appetite, severe fatigue, depression and insomnia.
We at Care Well Medical Centre are helping men and women of all ethnicities with hair loss by using several patented hair loss treatment products and FDA cleared low-level laser hair therapy introduced by HLCC® & other effective therapies.
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Thanks & Regards
Dr.Sandeep Bhasin
Sr. Cosmetic Surgeon
