Minnesota United and US National Team winger Ethan Finlay was able to bounce back from an ACL tear in 2018 in less than a year. He's back to scoring goals in 2019, and in this episode of The Edge (presented by Advocare) he reveals how he added knee recovery routines to his match preparation to ensure his knee stays healthy.
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Pro Tips: How to Recover from a Knee Injury
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mlshighlightsmls soccermls highlightsmajor league soccermajor league soccer highlightssoccer highlightspro soccer trainingpro soccer fitness trainingsoccer knee injurysoccer knee injury recoveryknee injury recoverysoccer injury recoveryacl recovery socceracl recovery soccer drillspro soccer drillssoccer drillssoccer drills at homeknee strengthening exercises soccersoccer player workoutethan finlaythe edgemls the edge