Ready to race towards your fitness goals? Train smarter with established baseline fitness levels by completing your very own Personal Fitness Assessment. This set of tests will establish critical stats to align your training plans and give you baseline fitness scores to measure the success of your training. You will gain a 99.8% accurate measure of your body fat percentage, a screening of your cardio vascular fitness level and muscular endurance performance.
The test will give you the necessary information to ensure that you are training efficiently while avoiding any chance of injury. You will also learn about any muscular imbalances movement issues that you may be unaware of and doing yourself more damage with your training style.

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