*Wondering what foods cool the body down?*
I bring you a comprehensive cooling foods list in this video. It contains a wide range of body cooling fruits and vegetables along with some other foods that can help you reduce body heat naturally.
When temperatures soar, it is very important to cool down the body not only from outside but also from the inside. According to Ayurveda, the ancient Indian science of medicine, certain foods can help you do that. These mostly include fruits and vegetables that are high in fibre and water content.
Go through the list of Foods That Cool Your Body, right till the end and make sure you include these in your summer diet charts
