Your back, neck and shoulder pain bringing you down and making life harder to get through? Try this foot reflexology massage from Michele Stevens to help

Did you know that any tension in your feet, your hands and your face could affect what’s going on in other areas of your body?

Whether it’s aches and pains, built up tension, or problems sleeping, reflexologist Michele Stevens will guide you through self-massage techniques to tackle some of the most frequent issues we all struggle with.

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