This tough rind contains low levels of calories, but high concentrations of vitamin C, vitamin A, vitamin B6, potassium, and zinc, among others. Watermelon rind is also nutrient dense with chlorophyll, citrulline, lycopene, amino acids, flavonoids, and phenolic compounds.
For better tastes, peel the skin and leave some of the red from the watermelon.
You're gonna be excited with this Crisp and delicious juice🍹☀️
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