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This clip is from episode #222 of The Drive - How nutrition impacts longevity | Matt Kaeberlein, Ph.D.
In this episode, Peter is joined by Dr. Matt Kaeberlein, a globally recognized expert on the biology of aging and recurring on The Drive.
In this clip, we discuss:
- What do we know about the effect of caloric restriction on the immune system of laboratory animals?
- How does caloric restriction effect strength and muscle mass?
- How does frailty (sarcopenia) change in an animal in a caloric restriction environment?
- Once you achieve an optimal weight, is additional caloric restriction beneficial for longevity?
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About:
The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 60 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more.
Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
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