Is there something about your ring muscle-up that seems wrong? The snap pull is a movement that the majority of upper-level athletes perform during their muscle-up but it's typically overlooked. Join: [ Ссылка ]
If you are looking to spend more time working on your gymnastics, Travis runs the Invictus Gymnastics program as a weekly supplemental program to improve your gymnastics. This is a great program to get your gymnastics dialed in now before the next CrossFit Open Season.
Learn more, and sign up for a 7-day free trial membership here:
[ Ссылка ]
invictus snap pull, ring muscle up, invictus muscle up, ring muscle ups crossfit,
