#doubt #spirituality #meditation

Handle doubt on the spiritual path. There is a particular type of doubt that is so vicious and cruel - and has the potential to derail us from our practice.

The more prepared we are for doubt the less likely we are to be caught off guard.

👉 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭.

👉 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
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To reach me directly please email me at: meredith@meredithhooke.com

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Meredith’s spiritual path began with meditation in the late 90s. A few years later, she started practicing Tibetan Buddhism, which has been the foundation of her spiritual path. In 2013, she made a radical transition leaving the security of her job, home, and partner to fully commit her life to her spiritual practice. She has developed a unique teaching style: combining Eastern wisdom, mysticism, and practices with 21st-century neuroscience. Meredith lives a quiet, contemplative life in Baja, Mexico leading meditation classes and retreats online in the US and Mexico.

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